CBD for Travellers – How CBD helps you reduce Travel Stress

As more countries, as well as people, are increasingly discovering the benefits of CBD, it could be considered a fantastic companion when you travel to do away with the problems associated with travel like travel anxiety.

It is a great solution for those who are scared of flying as its antipsychotic properties could help relieve the stress you could feel. It also helps against pain flare-ups and gives you a much-needed rest as a traveler.

However, note that it is very important to check the legal status of CBD in the state or country you are traveling to before you make your way to the airport.

How does CBD work on your body?

CBD or cannabidiol is a natural cannabinoid which produces certain effects on the body when they attach to receptors. It is known that the human body produces certain cannabinoids by itself and it has two receptors for cannabinoids – CB1 receptors and CB2 receptors.

The CB1 receptors are found in the brain and deal with coordination and movement, pain, emotions and mood, memories and other functions.

CB2 receptors are more common to the immune system and they affect inflammation and pain.

CBD regulates how the THC and endocannabinoids bind with the receptors and are great for people who want to use marijuana for medicinal purposes.

Why is CBD great for Travel Journeys?

The fact that stress and anxiety can be regulated by CBD makes it a great solution for problems associated with long journeys. Those with fear of flying, stress-induced at long waits in the airport, the chaos associated with traveling all this are bound to be big stress inducers. And taking medication is only bound to make you addicted or leave with some undesired side effects.

Here’s where CBD is the perfect solution to your problems

• With its anxiety and stress reducing properties and the lack of psychoactive effects, you can stay potentially calm during your entire travel and zone out and chill making it a great experience.
• How does CBD do this? Studies show that when CBD interacts with the endocannabinoid system, it helps you reduce anxiety.
• The endocannabinoid system runs through the whole body and helps with a number of bodily processes which include temperature regulation, appetite and mood regulation.
• Throughout your endocannabinoid system, you will be able to find endocannabinoids- which is your body’s natural regulator of stress response.
• This is done partially by helping create the mood-enhancing hormone which is serotonin.
• When you are stressed, the body reacts by creating an excess amount of the stress hormone cortisol, which inhibits the endocannabinoid system from working properly.
• CBD is also said to interact with this system. CBD is able to partially activate serotonin receptors, which results in an increase of the mood-enhancing hormone. Thus it leads to a reduction in stress and anxiety.

According to a study, a number of people with travel anxiety were given CBD and it was noted that their anxiety reduced significantly in up to 60% of the patients.

So, if you’re thinking about ways to get relief from anxiety next time you fly, without the nasty side effects of medicines, CBD could be your best bet.

What are the other benefits of CBD when you travel?

Better Sleep

When you travel to new places, getting a good night’s sleep in such settings is difficult. Of course, you don’t have to knock yourself cold with those sleeping pills. Just a small amount of CBD oil will give you a few hours of well deserved sound sleep so you may enjoy your holiday.

Relief from Aches and Pains

Travel involves a lot of physical stress. Especially on a holiday like travel if you are walking miles or exploring new places by the dozen, it’s common to experience fatigue with aches and pains. You may choose to instead use CBD oil which will help reduce inflammation and relieve joint and muscle pains.

Is it Legal to Travel with CBD?

If you are pondering over the legalities of traveling with CBD, you are thinking right. There are many countries where CBD is legal. In countries like the US, there are no issues as long as the THC is within 0.3% which any reputable brand will be able to give you.

If you use CBD from a different type of cannabis plant which could contain higher THC, it might be illegal under the federal law in certain states.

Most countries follow the above rules as well. It’s important to check if the country you are traveling to, considers it legal and hence do your research carefully in the case of international travel.

Here’s a list of some countries where CBD derived from hemp (so no THC) is legal

• United States (check individual state laws before traveling)
• Belgium
• Canada
• Chile
• China
• Denmark
• England
• Finland
• France
• Germany
• India
• United Kingdom

and many more.