How to Use CBD Effectively – All the ways Explained

CBD is a miracle plant for a reason. It is a potent plant with very important health benefits. CBD is a cannabis extract that is known for its extremely effective benefits and advantages. It is now finding relevance as a huge upcoming industry. It is growing beyond leaps and bounds and can be found in multiple products and forms. It is even passing through a legalization bill for wider acceptance. It is being found in most health food stores, pharmacies, beauty products and in health supplements. It is being incorporated in multiple ways as edibles, honey, gummy bears, coffees and many more. CBD is all set to grow into a 3 Billion $ industry in 2 years time. It can relieve a long list of ailments like-

  • Pain
  • Epilepsy
  • Multiple sclerosis
  • Inflammation
  • Skin issues

It does not get users high as good products do not contain THC. Thousands of products are thus making their way to stores. Recent news that world anti-doping agency has removed CBD from banned substances makes it even athlete-friendly. Despite all this effectiveness, there is always a doubt as to what is better as a mode of CBD. One has to consider many factors before choosing what form of CBD intake is best for them. There are so many options available that it becomes tough to pick what is best for you.

Some factors while choosing the CBD carrier option:

  • Effectiveness
  • Time taken for cure
  • Way of delivery
  • Cost factor
  • Absorptive speed

The different ways to take CBD – All Explained

Vape Pens

Vape Pens

Vape pens or e-cigarettes are easy ways to get CBD. They use a vaporizer to heat up a small portion of CBD until it boils and one can then inhale vapor which is a very refined way of taking CBD. On inhalations, one gets the benefits of CBD through the nose and it makes one feel relieved immediately and devoid of pain.

Enters bloodstream fasterMay contain solvents in PG/VG
Best for immediate effectsControlling dosing may be an issue
Less messy, easy to useLong-term side effects unknown

Tip for best results: Start with low doses and look for effects. If no positive relief, look for more dosage. Consult a doctor, when in doubt.

Tinctures and Oils (sprays and droppers)


Tinctures are like oils that are taken by a spray or a dropper straight into the mouth. The CBD used here is concentrated and is extracted from Marijuana and is diluted with a coconut oil to improve overall taste. It is considered a pure form for ingestion of CBD. It can be taken in multiple forms and is highly potent.

The quick method of absorptionPrice could be expensive
Easy to useStorage concerns
Controlled dosage

Tip for best results: Tinctures and Oils are more long-term use products. They should be stored in a cool, dark place for better results. One should try in small quantities to get an actual idea of product potency.

Topical Creams, Rubs, and Balms

CBD Creams

Topical products are those that can be rubbed directly and reduce pain, swelling, acne, inflammation, and soreness. It works on redness, rashes, and multiple problems. It is typically CBD extracts mixed with fat like MCT or beeswax. It allows for more spreading and easy application.

Safer in the long termExpensive
Easily spread and applicationSome get no relief
Localized reliefNot for those with who like quick relief

Tip for best results: Topical products work differently for different people. One should look at the dosage well before buying and then choose.

Pills and Edibles

CBD Pills

Pills and edibles can be considered as another way to take CBD in. It is easy to take and best for travel. Pills taste of earthy hemp but edibles such as gummies come in multiple varieties and colors. They are usually flavored and have a longer shelf life.

Easy to useQuite inefficient
Portable, travel friendlyNot very good absorption
Longer shelf lifeNot quick relief

Tip for best results: Pills and edibles may be a good solution if one does not look for immediate effects. It contains less CBD and may take time for digestion and eventual relief.

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